Home Videos 4 Acupressure Points to Calm the Mind (Stress, Insomnia/Sleep, Anxiety) Dr. Mandell 4 Acupressure Points to Calm the Mind (Stress, Insomnia/Sleep, Anxiety) Dr. Mandell Oct 04, 2022 comments off Tweet on Twitter Share on Facebook Pinterest This is my first link This is my second link This is my third link acupressure aerobic anxiety blood pressure bradycardia breathing cardiovascular disease carotid sinus carotid sinus massage deep breathing depression diabetes diet dive reflex exercise fat fear heart attack heart rate high blood pressure lower blood pressure meditation obesity overweight parasympathetic relaxation sleep stress stroke sympathetic tachycardia tension vagus nerve valsalva maneuver weight loss