Burn That BELLY FAT…Eat More of This Type of Food – Dr Alan Mandell, DC




Combat Cellulite Effectively With Natural Treatments and Remedies

Cellulite appears due to the fat deposits that concentrate on these parts of the body. Read this article to know natural treatment for cellulite.

Your Resolutionary War

Every year thousands of people make New Years Resolutions. There can come a time when achieving these goals can feel like a war – a resolutionary war. This is a 4 part series that will focus on 4 different holistic modalities that can help you achieve your goals.

Take Your Life Back: 5 Natural Ways to Overcome Overwhelm

Stressors are everywhere–at home, work and play. Stressors can even show up at our place of worship, on vacation, and even when we sleep. Environmental stressors abound-dirty air, too much noise, traffic, pollutants, and oil spills, to name a few. It’s no wonder that 1 in 3 Americans suffer from chronic stress–the kind that makes us sick and, if not treated, will eventually kill.

Naturally Boost Your Immune System

Have you ever been in a situation, however, where there were several of you who were exposed to a sick person, but you were the only one who wound up getting sick from the exposure? The reason that some people get sick while others do not is all about our immune system responses.

What Is Natural Physician’s Healing Therapies?

Natural Physician’s Healing Therapies is a book written by America’s Natural Doctor, Dr. Mark Stengler. The book showcases proven natural remedies that conventional doctors don’t know or won’t tell you about.

Get The Prescription For Natural Cures

Prescription for Natural Cures is the product of collaboration between two of the biggest names in the medical industry. Dr. Mark Stengler has teamed up with James Balch to create this one of a kind guidebook that features natural cures for common conditions and ailments.

Your Health And Ayurveda – See The Big Picture, Don’t Get Stuck In Details

These days with so much information available about every diet, every individual food, every additive and every form of exercise, it’s easy to become obsessed and end up a victim of information overload. To how do you separate the useful information from the irrelevant and find a path that resonates with what you really need?

Decaf Energy Boosters

With the busyness of the holiday season behind us, many of us feel a drop in our energy level. The cold weather and lack of social events in January leaves us fatigued. But before you reach for an extra cup of coffee or an energy drink to get you through the activities of the day, remember that stimulants may help in the short term, but leave you more fatigued than ever after their effects wear off.

Eating A Varied Diet – The Commonly Forgotten Component Of Health

Eat a varied diet – we’ve all heard it a million times, but why exactly is it so important? Why shouldn’t we just stick with our favourite foods? Life would be so much simpler, shopping would be easier, and we wouldn’t have to become some kind of cookery expert. Well, at first maybe that would be the case, but eating the same foods over and over can result in all sorts of problems…

Exercising the Heart

The fastest road to success is when it includes a solid relationship with yourself. Have some New Year’s Resolutions? Consider exercising your heart!

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