Home Videos Hand Acupressure Points Before Bed Gets You to Sleep Fast & Deeply | Dr. Mandell Hand Acupressure Points Before Bed Gets You to Sleep Fast & Deeply | Dr. Mandell Apr 23, 2022 comments off Tweet on Twitter Share on Facebook Pinterest This is my first link This is my second link This is my third link acupressure acupressure for sleep aerobic anxiety blood pressure bradycardia breathing cardiovascular disease carotid sinus carotid sinus massage deep breathing depression diabetes diet dive reflex exercise fat fear heart attack heart rate high blood pressure how to sleep fast lower blood pressure meditation obesity overweight parasympathetic relaxation sleep stress stroke sympathetic tachycardia tension vagus nerve valsalva maneuver weight loss