Science Says Eat More “๐—™” and Burn Belly Fat (No Exercise)

Seven Reasons Abstinence Is a Good Idea – A Fasting Primer

Some do it for detoxification while others for spiritual enlightenment. Whatever your reason, it’s a good one to fast for a small amount of time. Jesus Christ fasted for 40 days and 40 nights. That’s a tad bit extreme but then again, he was the son of God.

How Can You Help Your Body to Self-Regulate Itself?

Discover six natural herbs that are unique from other substances! These amazing herbs have the ability to balance the immune system, the endocrine system and help the body regulate its internal conditions.

Choosing Optimal Health

Is our family health history a “done deal?” Or can we choose to be healthy in spite of our genetic predisposition? This article will answer both of these questions.

The Foods We Feed Our Children

Why are the children in America suffering an obesity epidemic? Is it because meal portions are out of control? Is it that children are eating too many carbohydrates or fat?

All About Essential Oils

There is so much more to essential oils than aromatherapy. If you know a little or a lot about essential oils, natural aromatic compounds found in plants, and would like to know more then this article is for you.

Chronic Fatigue Treatment – Naturally Offers The Most

The best chronic fatigue treatment is a natural one, one which supports your body’s best efforts to cure itself. Chronic fatigue syndrome, or cfs, is also known as myalgic encephalomyelitis, or me.

Holistic Counseling for a Wholesome Destiny

How to attain wholeness in the face of modern obstacles. Waking the wisdom in our dreaming feeling arena by individual exercises and holistic counseling.

What Is Holistic Health and How Can It Help Me?

Learn the definition of holistic health and find out how it can help you. What is the difference between holistic health and conventional medicine?

Introduction To The Budwig Diet For Cancer

Those newly diagnosed with Cancer usually have known someone who suffered more from the treatment than the illness, then died anyway. Not wanting the same they study up on alternative protocols. The Budwig Diet, briefly described here, is one worth considering.

How the Choices We Make Determine Our Health

The choices you make in life will determine how healthy you are overall. And your health is important because it will determine the quality of life you lead. We are all born with one body and that body can only take you as far as you are willing to take care of it. That being said, what state of health is your body, mind and spirit in today? For many, improving ones health is an on going struggle. That’s because we are born with free will, to make our own decisions and its hard not to be persuaded by temptation to lead you off the path to better health.

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