Home Videos SELF-FIX STIFF NECK & MUSCLE KNOTS in 90 SECONDS! Dr. Mandell SELF-FIX STIFF NECK & MUSCLE KNOTS in 90 SECONDS! Dr. Mandell Sep 01, 2022 comments off Tweet on Twitter Share on Facebook Pinterest This is my first link This is my second link This is my third link anterior head carriage arthritis back pain bulging disc Degenerative Disc Disease (Disease Or Medical Condition) disc herniation forward head posture headaches hunchback insomnia kyphosis mid back pain migraines neck pain osteoarthritis pillow pinched nerve poor posture pronated shoulders retractors rhomboids rotator cuff rounded shoulders shoulder pain sleeping spondylosis stiff neck thoracic outlet syndrome tinnitus tmj torticollis vertigo wryneck