
1-2 Tbsp of PEANUT BUTTER Daily…Lowers Glucose, Insulin Resistance & A1C | Dr. Mandell
https://www.youtube.com/watch?v=lpU6CZ4dhkM
1 Citrus Juice in AM Detoxifies Liver, Improves Digestion & Protects Heart | Dr. Mandell
https://www.youtube.com/watch?v=e0NWXnJoiXU